NEW YORK CITY

NASM - CPT / 500hr - RYT

I grew up playing every sport from Basketball to Softball, even dance, and then ended up playing and coaching Lacrosse in College. I never thought of making a career out of fitness, but began pursuing my yoga certification to find something in between dance and beating up my body in sports and fell in love with the mental and physical benefits of yoga. My yoga practice stems from Sthira Sukam; the balance of effort and ease. From yoga, my skill set transitioned into other modalities: Cardio HIIT, Strength, Boxing, and all types of yoga. Throughout my yoga career, I have had the wonderful opportunity to work with athletes to performers, kids to seniors, and everyone in between. When I'm not teaching I love hiking (so far I've hiked in 9 different countries including a volcano in Guatemala), my happy place is skiing (zigzagging through the trees is like real-life MarioKart for me), and you can often find me running with my adorable AussieDoodle Millie (she sets quite the quick running pace).

TESTIMONIALS

  • I love taking Andrea’s classes! She sets a good pace and keeps it dynamic and fun. She also knows how to read the room and stay connected with everyone. I highly recommend her because I always feel better afterwards!

    Paul Obedzinski

  • Andrea is a breath of fresh air in the fitness landscape. I’ve been so disappointed by instructors who just phone-in their classes week after week with the same routines. Andrea always goes above and beyond to keep her classes new and engaging, with a gentle hand that guides you beyond your own pre-conceived limitations. She will leave you feeling transformed and inspired!

    Jana DeHart

  • “Andrea inspires me to show up for myself. I get so much more out of our time together than just a physical workout. It’s a whole mind-body reset.

    George Goeschel

  • I’ve been taking Andrea’s classes for years now. She is super positive and encouraging! Andrea pushes you to have your best workout at whatever level you are in a supportive way. If you want to get into good shape, take any of her HIIT, bootcamp or yoga classes. She has the cutest dog, too!

    Elizabeth McAndrew